WomanWorthy

Are You Boring?

Are you boring?  How can you tell?  What can you do about it? Have a listen!

Downsizing

Is it time to downsize -- either to reduce clutter or to prepare for a move?  No worries.  I'm an EXPERT on that topic!

Widowhood & Finances

If you're over 60 and partnered or married, chances are you'll also be widowed.  Are you financially ready? 

Habits: Breaking Them, Making Them

New Year's.  A time for resolutions -- or rather, breaking bad habits and starting good ones!

Dietary Supplements

Weight reducers...physical energizers...sexual enhancers...memory boosters: our media are relentless touters of dietary supplements and even some doctors are on the bandwagon. But do they work? 

Give Until It Hurts

During the holiday season, we are inundated with requests, demands and pleas to "give until it feels good", as charitities often express it. But donor beware: philanthropy isn't always what it seems. 

Estrangement from Adult Children

If you're estranged from your adult children or grandchildren, you're far from alone! There are many resources on this topic, but in this podcast, I share the perspective of one particular psychologist.

Regrets

Regrets.  We all have them...but what do we do with them?  And at this stage of our lives, do we need them?

Maturity & Freethinking

What does "maturity" mean when we're...well, mature? Does it mean being responsible for ourselves?  Thinking for ourselves?  Does that mean we should be "freethinkers"?

Mirror, Mirror: Our Cultural Self-Image

When someone talks about "self-image", most women tend to think about their physical self.  In this episode of "WomanWorthy", we explore the impact of our "cultural image", and learn from an expert about one ethnic group, in particular.